Introduction NASA's astronauts are known for their physical and mental resilience in facing the challenges of space exploration. However, the unique environment of space can also impact their mental...
Introduction In recent years, mindfulness has gained significant popularity as a mental health trend, with more and more people embracing this practice to improve their overall well-being....
Introduction Burnout is a common phenomenon that many people experience in today's fast-paced and demanding world. It is a state of emotional, physical, and mental exhaustion caused by excessive and...
Introduction In today's fast-paced and stressful world, mental health issues are on the rise. The need for support and understanding within communities has never been more crucial. Compassionate...